I think the time has come for me to say goodbye. And hello at the same time.
I have made so many new friends and connections in this online world over the last few years that I felt it was time to reintroduce myself.
So hello world, I am Kassy Sunshine. Personal Life Consultant, transformation mentor, and recovering should-a-holic. And I am on a mission to help passion-driven women (perhaps you!) go from simply surviving life to vibrantly LIVING life.
But let me rewind for a second and share with you a bit of my journey because it is in this journey I learned so many key lessons that I am ready to help support you through!
My first dream in life was to be a motivational speaker (odd I know, but true). But that wasn’t the dream I was supposed to have, it wasn’t practical, so I tried to ignore it and act like it didn’t exist. That was the beginning of a pattern of life for me. A pattern of letting the judgments and expectations from others run my life, dictate how I lived each day, and alter the decisions I made for my future.
This pattern followed me to my early 20’s and resulted in a woman who didn’t know who she truly was. I was frustrated, wishing for more, and honestly wasting some of the best of years of my life not being who I truly knew I was meant to be in this world.
In 2013 I hit a breaking point where I knew couldn’t ignore this nagging feeling inside of me anymore that was saying either I make some serious changes in my life or I really didn’t see the point in living anymore.
I was 6 months out of college and just going through the motions of life; dreading Monday, praying for Friday, and clinging onto the weekends. All I kept thinking to myself was this can’t be all there is to life; is this really what people told me to work so hard for? Is this really all I have to look forward to for the next 50 to 60 years?
Life Lesson: the only person who is responsible for my own happiness is me and if I wasn’t happy then it is my obligation to myself to do something about it.
So I did something about it... tune into my page tomorrow to hear what came next!
Ps. If you can relate, comment and let me know!
Have you noticed your Instagram feed engagement is down lately? Don't panic, it's probably due to the fact that the party has moved over to Instagram Stories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More people than ever before are on Stories (over 300 million) so it means less time is spent in the feed 🤷🏼♀️Remember, change is a good thing, but you need a roadmap and fast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because how amazing would it be to not just grow your following....but actually get customers from it?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab your free '5 Steps to Profitable Instagram Stories' roadmap. Link in bio 👆🏼👆🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #StormTeacupSocial #instagramstories
If I was put here to give, to share, and to serve others... playing small isn’t going to help anybody. I became partners with fear, learning how to work with it instead of resisting it. Here’s to walking by faith and NOT living in fear ❤️
Never stop learning. 📚 I have worked in digital marketing, more specifically social media marketing, for two and a half years, and there is one thing I am always doing: learning. Social media is always changing. Always. What once worked a few years ago, doesn't work today. Same goes for last month and even last week. Your content and social media strategy should always be evolving, too. Change up your hashtags constantly (use my savvy hashtag guide to find niche hashtags!), try sharing longer captions than usual, use Stories to drive traffic to your posts, and try new post ideas. Don't worry about selling to your followers 24/7, worry about giving valuable advice from your expertise. 📸 @defineyourhustle #socialsavvyhq #bizbabe #bizbabecrew #blogbossbabe #bossgirlcertified #bossgirlempire #bossladiesmindset #bossladystatus #buildingbossladies #businessgirl #creativewoman #femalehustler #femmesquad #fempire #fempower #fempowerment #girlbossesunite #girlbossparty #goaldiggermovement #inspiredwoman #ladiesinbiz #ladybosslifestyle #savvybusinessowners #solopreneurs #womenbusinessowners #womentrpreneur #workforyourdream #creativeentrepreneurs #freedombusiness #solopreneursuccess
Let’s play a little game 👯♀️ . Tag a small business bestie below, then follow the account tagged before the one you posted 🙌🏻 to support your girl boss ventures in HK 💃🏻 #EmpoweredWomenEmpowerWoman #communityoverCompetition . . . 📸: @gratitude_project #bosschick #femaleentrepreneur #femmesquad #hersuccess #societygal #makersvillage #thegirlgang #inspiredwomen #goalgetter #bossbabe #womenwhowork #hkig #hkmom #hkstartup #startmeup #risingtidesociety
And that’s a wrap! Thanks so much to @qv1perth for hosting us over the last 3 days, we’ve had a fabulous time. Now to prep for our final market of the year on Sunday!
Blogmas: My Number One Lesson After Six Months In Business....🚨 SPOILER ALERT... it is ALL about surrounding yourself and nurturing your community and support system... I chat about the key to not going bonkers when you work solo and generally gush about why I am grateful for well, YOU! ✨✨ It’s been a hell of a year so thanks for everyone’s supported, big love to you all! I wouldn’t be still on this crazy small biz journey without everyone’s support 💛 Tag your business besties in the comments, let’s all take a moment to be soppy and really appreciate each other for a great 2018 xxx 📸 Picture by the amazing Kate from @___thelatest ✨ (Check out the link in my bio to have a squizz at the blog x)
Market pics!!! Had a lovely visit from one of the @fusionbizbabes - the beautiful Mel from @mjmvirtual Thanks for coming to say hi and supporting local!
Stepping into 33 like...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This past year has been such a whirlwind! I know we all say it, but seriously, I feel like I'm looking around like a confused elder wondering how the hell I got here lol slow down universe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I guess they say time flies when you're having fun (and flying solo in business aka juggling 50 batons lol)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks to the incredible @oraclefox for depicting my perfect birthday setting - black everrrrythang. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you celebrate your birthday fellow solopreneurs? Work through (boo) or snap the laptop shut and just eat cake and drink bubbly all day long with your dog until your office-bound pals are done for the day and can come play?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melissafato #branddesignsocial #brandmanagement #graphicdesign #socialmediamarketing #itsallinthedetail #solopreneur #birthday #birthdayvibes #balloons #blackeverything #oraclefox #powersuit #strut #brand #branding #brandstrategy #visualidentity #artdirection #smallbusinessau #smallbusinessmelbourne #smallbusinessmelb #femmesquad #businesschicks #galtribe #womeninbusiness #melbourneentrepreneur #fempreneur #girlboss #ladyboss
Stop thinking about yourself. ✋🏼 ....and start thinking about your audience when you are creating content. Think, what do they want to see? Will my ideal audience find this post useful? Do they even care about this? If you aren't sure if they will find it useful, then do market research. Ask your follower what they want to see! Don't get caught up with posting every day to beat the algorithm, or posting every day to grow. Take a step back, post content that is valuable to your audience on topics that relate to them, and watch your account grow organically through this new content strategy. Do you struggle with creating original content for your business? Drop your pain point about creating content for your social media channels and I'll pop back with a helpful tip! #socialsavvyhq #bizbabe #bizbabecrew #blogbossbabe #bossgirlcertified #bossgirlempire #bossladiesmindset #bossladystatus #buildingbossladies #businessgirl #creativewoman #femalehustler #femmesquad #fempire #fempower #fempowerment #girlbossesunite #girlbossparty #goaldiggermovement #inspiredwoman #ladiesinbiz #ladybosslifestyle #savvybusinessowners #solopreneurs #womenbusinessowners #womentrpreneur #workforyourdream #creativeentrepreneurs #freedombusiness #solopreneursuccess
One more month to go till it's showtime. Get your tickets now! @femmefataledance #kelownadance #kelowna #kelownanow #burlesquefusion #burlesque #burlesquelife #dance #dancer #femmefataledance #femmefataleburlesque #femmesquad #kelownaevents #ladiesandgentlemen #strongempoweredwomen #babes #beautiful #women #okanagan #canada #dancelife
Don’t forget that at our Christmas markets this year you can support the @leukaemia_foundation by getting your gifts wrapped at their wrapping station. Gold coin donation per gift for such a great cause. Find them with us at @qv1perth today and tomorrow and at our big @perthmakersmarket Christmas market on Sunday @heathcoteculturalprecinct 😁🎄🎁
Wow!!! I was able to witness and experience an intimate conversation with Michelle Obama tonight🥰. Not the former First Lady or the First African American First Lady... what I experienced tonight was a woman who was raised to have impeccable character, courage, and strength! A woman who supersedes any title. I literally fell in love with her humanness today and I’m in awe that I was able to experience this historic moment. Crazy how I got a ticket just 4 hours before the show. Thank you God for the favor and the constant reminder of what’s possible for me as a woman in this world❤️🙏🏾 #IAmBecoming
It’s Christmas week at Femme🤶🏼🎄❤️ You got @lifeoftina3 teaching 2 Christmasy drop in classes this week✨ Wednesday - Intermediate at 7 Thursday - Beginner at 7 Both only $15 and open to everybody! Feel free to dress up, and bring your Christmas cheer! It’s our last week of drop ins until our show Jan 11/12 #santababy #naughtyornice #femmefataledance #femmesquad #dancekelowna #kelownadance #empowermentthroughmovement #heelsclass #heelsdance #kelowna #okanagan #ylw #kelownawomen #burlesquefusion
Plan out your content 30-days in advance. 📝 Create a custom content calendar with what is going on in your business that month, research hashtag holidays relevant to your business, and stay on top of current trends. Planning content ahead of time with a tool such as @latermedia, will help you preview what your feed will look like after the 30 days and will help you batch it all out at once. In @latermedia, you can save your caption formats and hashtags for future use. This makes it easier to create a consistent message all month long. In my custom IG strategy plans I include a 30-day content calendar with content prompts to help you know what exactly you should be sharing with your audience and when! Do you plan your content ahead of time? What is your favorite scheduling app? 📸 @bloguettes via @smalltalksocial #socialsavvyhq #bizbabe #bizbabecrew #blogbossbabe #bossgirlcertified #bossgirlempire #bossladiesmindset #bossladystatus #buildingbossladies #businessgirl #creativewoman #femalehustler #femmesquad #fempire #fempower #fempowerment #girlbossesunite #girlbossparty #goaldiggermovement #inspiredwoman #ladiesinbiz #ladybosslifestyle #savvybusinessowners #solopreneurs #womenbusinessowners #womentrpreneur #workforyourdream #creativeentrepreneurs #freedombusiness #solopreneursuccess
✨ Feeling a little lost on the ‘gram lately? Not sure if you are doing things 100% right? Well, I just wrote a blog post on 5 things you should stop doing on Instagram... we chat captions, engaging and aesthetics 👊🏼 Are you guilty of doing these no-no’s?? Head to the link in my bio and pop over to blogs to check yourself before you wreck your gramming-self ☝🏼 #blogmas
Pop up at QV1 well underway!!! We’re here for the next 3 days between 11am - 3pm each day so be sure to come and see us to do your Christmas shopping.
No no, this way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know some of us don't like to do it, but really, the good old CTA is necessary. I personally have a love/hate relationship with it. I sometimes feel like there's a fine line between cheesy-tacky-sales-pitchy and a gentle nudge, so I just want to avoid it - so awks! And I battled with myself thinking, well they know what I do, if I just produce beautiful content, that will be enough to attract people. But really, what might be obvious to someone, isn't as clear to someone else - we need to guide our audience as to what we would like them to do when consuming our branded content and marketing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try mixing it up, it doesn't have to be the typical "Click here", "Buy Now" or "Sign Up". I like to just ask my followers questions to at least get a conversation going. Without a CTA or question at the end of your content, some people don't know what to do/say and you'll notice they most likely won't engage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who's with me - "CTAs make me feel icky!” OR are you a “I loves me a sales pitch!" kind of gal/guy? No judgements - well maybe a tiny bit 😜 . . #melissafato #branddesignsocial #brandmanagement #graphicdesign #socialmediamarketing #itsallinthedetail #cta #calltoaction #salespitch #tellmewhattodo #donttellmewhattodo #brand #branding #brandidentity #brandstrategy #smallbusinessau #australiansmallbusiness #smallbusinessmelbourne #smallbusinessmelb #femmesquad #businesschicks #galtribe #womeninbusiness #womeninbiz #melbourneentrepreneur #fempreneurs #melbournegirlboss #girlboss #ladyboss #australianbusiness
Happy Monday from the biggest group of babes around! The ladies received their group photos yesterday so they are going wild with their posts, but we’re not apologizing for making the social media world sexier than ever 😍 Catch all these babes on stage Jan 11/12! Ticket link in profile. #femmefataledance #femmesquad #dancekelowna #kelownadance #empowermentthroughmovement #heelsclass #heelsdance #kelowna #okanagan #ylw #kelownawomen #burlesquefusion
Curating the perfect feed. ✨ Instagram is a visual platform, and you attract your ideal clients by creating an eye-appealing bio that highlights your business, a feed that is cohesive, and content that is relevant. When I curate feeds for my management clients, I always include a mix of their brand photos, on-brand stock photos, and branded graphics such as a quote or saying. I love planning feeds out in @latermedia, because I have the ability to drag and drop the content to how I like it. This feed was done for my client @sacredheartnurse. 💕 Dina is a spiritual coach and wanted a light, bright feed to attract her dream clients. We created a feed with a pattern of the branded graphics down the center to easily attract your eye! #socialsavvyhq #bizbabe #bizbabecrew #blogbossbabe #bossgirlcertified #bossgirlempire #bossladiesmindset #bossladystatus #buildingbossladies #businessgirl #creativewoman #femalehustler #femmesquad #fempire #fempower #fempowerment #girlbossesunite #girlbossparty #goaldiggermovement #inspiredwoman #ladiesinbiz #ladybosslifestyle #savvybusinessowners #solopreneurs #womenbusinessowners #womentrpreneur #workforyourdream #creativeentrepreneurs #freedombusiness #solopreneursuccess
Some days I smash every single goal, all the tasks, the whole to do list and feel on top of the world! Other days I go to the post office and send parcels like a real adult who understands how the world works 😊😏 Now more than ever, I realise that you just have to find the happy in all the days. . What was the happy in your day today? . Shout out for the epic photo by @dearest_silvia
Empowered women empower women. Can’t wait to hit the stage with these vibrant @femmefataledance babes at our next show Jan 11 & 12 💃🏼 #femmesquad
You know what’s scary? - Trying something new. Betting on yourself. Leaping without having it all figured out. - You know what’s worth it? - Growing. Discovering how powerful you are. Doing for yourself what you do for others. Impacting lives. Experiencing a whole new level of what you’re capable of 💕 - You can do anything you want with practice & time if you let your potential be your safety net 😘 - You know what you need? - A why. This boy is my way, this family, this life that I’m building for us. ❣️
Oh hey Monday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melissafato #branddesignsocial #graphicdesign #socialmediamarketing #itsallinthedetail #mondaygotmelike #blazer #brand #branding #brandidentity #identity #brandstrategy #smallbusinessau #australiansmallbusiness #smallbusinessmelbourne #smallbusinessmelb #femmesquad #businesschicks #galtribe #womeninbusiness #womeninbiz #melbourneentrepreneur #fempreneur #melbournegirlboss #girlboss #ladyboss #mondayselfie #mondayselfies #buildingmyempire #australianbusiness
It’s been 4 days, but we’re still swooning over @robinabrady choreo and movement from Wednesday. Really reminiscing about what an amazing year we have had, with our amazing #femmesquad ✨🙏🏽
just a quick selfie from Friday before we headed to matso’s brewery for dinner & drinks 🍻🍹
You may or may not know, but things work a little differently around Christmas for many [OK most] B2B companies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While everyone else is charging up, we're winding down, like, to ultimate slo-mo turtle pace. And as soon as it hits the 17th, it's crickets; tumbleweeds even. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don't beat yourself up about engagement being down, or emails not being read, let alone responded to. You've got to allow for these periodic lulls and aim to be where your clients are. Many of our clients are working parents and when the school holidays kick in, they're not online as much so we adjust our marketing to be where they are, when they are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just a reminder to go with the flow over this time and don't stress about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you taking time off over the festive season?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #StormTeacupSocial #gowiththeflow
LaMyra Stevenson. My sister. My forever. _____________________________________________ You’re the best God sister ever. Thank you for loving me💕. You’ve witnessed my many transitions thus far, my meltdowns, my achievements, my heartbreaks, my philosophical and spiritual rambles 🤦🏾♀️, my happy moments, and the most life changing accomplishments I’ve had. That’s why I call you my forever. We’re exactly 1 year, 1 month, 1 day apart and I love you!!! You just vibe with me in a way I haven’t been able to connect with others and that’s okay because our sistership is so unique. You make me so proud!! Have fun in Paris without me btw 😒😘.
We want YOU! To join our #femmesquad 💕✨ Meet your teachers! They want you to join them next session, and what’s better yet is that we have our early bird pricing available until Dec 20. Don’t know what you wanted for Christmas? Now you do! Send your love ones over to the website to sign you up! #femmefataledance #empowermentthroughmovement #alliwantforchristmas #femmekelowna #kelownadance #dancekelowna #heelsdance #heelsclass #femaleentrepreneur #dancefriends #kelowna #okanagandancers #girlgang
I think the time has come for me to say goodbye. And hello at the same time. I have made so many new friends and connections in this online world over the last few years that I felt it was time to reintroduce myself. So hello world, I am Kassy Sunshine. Personal Life Consultant, transformation mentor, and recovering should-a-holic. And I am on a mission to help passion-driven women (perhaps you!) go from simply surviving life to vibrantly LIVING life. But let me rewind for a second and share with you a bit of my journey because it is in this journey I learned so many key lessons that I am ready to help support you through! My first dream in life was to be a motivational speaker (odd I know, but true). But that wasn’t the dream I was supposed to have, it wasn’t practical, so I tried to ignore it and act like it didn’t exist. That was the beginning of a pattern of life for me. A pattern of letting the judgments and expectations from others run my life, dictate how I lived each day, and alter the decisions I made for my future. This pattern followed me to my early 20’s and resulted in a woman who didn’t know who she truly was. I was frustrated, wishing for more, and honestly wasting some of the best of years of my life not being who I truly knew I was meant to be in this world. In 2013 I hit a breaking point where I knew couldn’t ignore this nagging feeling inside of me anymore that was saying either I make some serious changes in my life or I really didn’t see the point in living anymore. I was 6 months out of college and just going through the motions of life; dreading Monday, praying for Friday, and clinging onto the weekends. All I kept thinking to myself was this can’t be all there is to life; is this really what people told me to work so hard for? Is this really all I have to look forward to for the next 50 to 60 years? Life Lesson: the only person who is responsible for my own happiness is me and if I wasn’t happy then it is my obligation to myself to do something about it. So I did something about it... tune into my page tomorrow to hear what came next! Ps. If you can relate, comment and let me know!
Did you catch yesterday’s Blogmas? I’m chatting about all the apps I use to help my business create, organise and run effectively! Link in bio to have a read. Love to hear your app recommendations too, what help makes your business happen?? ✨
🌿Last night I went to the @sosocialgirls Holiday Party. I got alllllll fancied up — fake lashes, cute black dress, SHOWERED 😱— you know, I felt like a million bucks on the outside. But on the inside 😬. I arrived & it was the 1st time in awhile that I’d had a chance to just sit. We’ve had a lot going on & I haven’t taken the time to FEEL. And guess what happened at a HOLIDAY PARTY?! I lost it. 😭 Literally tears streaming down my face like a faucet. Normally I would have left the room, but I decided to just work through it. So I had it out in prayer while we were singing & this doesn’t happen often, but I could feel God right there with me & it was oh so powerful. My eyes were red & tear filled, but it was a much needed moment. And @taylormadu absolutely killed it in the word. Chalk it up as a great night & if you find yourself crying at a ridiculously inconvenient time, know you’re not alone! Happens to the best of us 👭♥️!
Forever grateful that I met this wonderful human in Cairo 🌟
It actually felt like this today 🔥 I love the heat though, I’m one of those “always cold” people so I welcome the scorchers. I even tried to work outside in my bikini to catch some sun but my laptop kept overheating 😂 Have come to realize there are 2 sorts of people in the world - those that thrive in the heat and those that pace around fretting about how it is (everyone else I know lol) Tell me I’m not alone - who is heat lover? Love this photo, beautiful detail. . . . #melissafato #branddesignsocial #brandmanagement #graphicdesign #socialmediamarketing #itsallinthedetail #summer #desert #sand #brand #branding #brandidentity #brandstrategy #brandawareness #logo #smallbusinessau #australiansmallbusiness #smallbusinessmelbourne #smallbusinessmelb #femmesquad #businesschicks #galtribe #womeninbusiness #womeninbiz #melbourneentrepreneur #melbournedesigners #girlboss #ladyboss #buildingmyempire #australianbusiness
just in case everyone forgot what I look like when I’m not standing on a beach ✌️
🌹 Roses & Talks | Een dikke maand geleden zat ik samen met enkele unieke dames die allen over hun eigen inspirerende ondernemersverhaal beschikken. Nu nog steeds denk ik regelmatig terug aan die fijne, gezellige zondag en hoop ik ooit ook een uniek, inspirerend en motiverend ondernemersverhaal te vertellen te hebben. Let’s do this shit! 👊🏼 • Nog eens special thanks aan @jackie.boheme @_dearjulia & @wildflowers_and_wodka om dit alles zo prachtig en perfect te organiseren en aan @doriencamps om me te inspireren met haar @wearebossy story! Pictures by talented @trixedenbreuls 📸 • #rosesandtalks #entrepreneur #bossy #bossbabe #girlboss #inspiration #motivation #networking #womanempoweringwoman #yeswecan #potd #goalgetter #HerSucces #femmesquad #wearebossy
Beautiful confident dancers Choreo from our gorgeous @robinabrady @femmefataledance #kelownadance #burlesquefusion #burlesque #dance #femmefataledance #femmefatale #femmesquad #babes #women #beautiful #dancer #kelowna #dancelife #empowermentthroughmovement #kelownanow #heelsdance #heelsclass #highheels #okanagan
#lifelesson #inspirationalquotes #quotes #positivethinking #inspiration #motivation #quoteoftheday #réussite #motivationalquotes #lifequotes #inspire #positivitylife #success #succès #developpementpersonnel #entrepreneurher #fempreneurs #femaleentrepreneur #femmesquad #hersuccess
Yesturday we shopped and today we decorate! anyone else enjoy decorating the tree like I do? Anyone try new designs or get a new ornament this year? I'd love to see and hear all about it. * * #bloggerstyle #bloggervibes #bloggingtips #blogsociety #creativelifehappylife #dailydoseofwhimsy #darlingmovement #darlingweekend #femmesquad #flashesofdelight #flatlayoftheday #girlswhoblog #gritandvirtue #ocliving #oclifestyle #hersuccess #ihavethisthingwithpink #imsobloggers #inspiredwomen #lifestyleblog #lifestyleblogger #littlestoriesofmylife #liveauthentic #livecolorfully #livelifeloud #livethelittlethings #lovelysquares #makersgonnamake #momentslikethesearepriceless
Beautiful choreo by @robinabrady and beautifully danced by all our babes! We love that everyone has their own interpretation of the choreo and are so awesome round of the confidence in our ladies! We have one more week of class before we break for the holidays and our show, come out and join us! #heelsclass #heelschoreography #heelsdance #empowermentthroughmovement #dancefriends #femaleentrepreneur #kelownadance #dancekelowna #femmesquad #kelowna
SQUAD GOALS accomplished! 🙌🏼Want to join our sexy girl gang? When you sign up with Femme, you not only get a weekly dance class, but you get a whole tribe of women who will support you in and out of the studio! 👯♀️ We’re an empowerment movement and we want you to come with us! Register at www.femmefataledance.ca EARLY BIRD pricing is on until December 20th ✨ . . #womensupportingwomen #femmesquad #squadgoals #femmefataledance #femaleempowerment #sexygirlgang #empowermentthroughmovement
Yep, adulthood in a nutshell. Seems we're all winging it. One thing I felt I needed to do once I went out on my own was meet with as many people as I could in the industry to pick their brain and learn the "tricks" of the trade. I absolutely loved every minute of listening to people's journeys and I was so so grateful for the time they gave me, but I had to admit, I came away somewhat perplexed. Apparently there were no tricks. With successes came failures, the highs were followed by lows. I was like but wait why does it look like you have it all worked out and everything's humming along nicely?! It was all matter of trial and error and what worked for one person didn't work for the person next to them. So I was like great, there's no guidebook for me to follow?! Lol We're all just learning as we go?! Not to say I didn't get some nuggets of wisdom gold from all the people that I met with. So so many amazing takeaways that will help me along my way. But turns out I have my own lessons to learn. Or do you have that magic “trick”?! If so, sharing is caring! 😜 . . . #melissafato #branddesignsocial #brandmanagement #graphicdesign #socialmediamarketing #itsallinthedetail #brand #branding #brandidentity #identity #brandstrategy #smallbusinessau #australiansmallbusiness #smallbusinessmelbourne #smallbusinessmelb #femmesquad #businesschicks #galtribe #womeninbusiness #womeninbiz #melbourneentrepreneur #fempreneur #melbournegirlboss #girlboss #ladyboss #australianbusiness
🌿I'm SO glad you're here! This sweet little page started almost 8 years ago. It filled with portraits of families & babies & weddings & models. And then I had our 3rd babe & we moved to TX & it got 0 action for a couple of years 😭. When I re-launched under ✨Bee Carn Photography✨ in North Dallas this summer, it felt so RIGHT. . . . 🌿And now, this page holds Entrepreneurs & Business Owners & their work & their families & their lives & I'm just SO DANG excited about this season in my Photography Business. If you have any questions for me, drop them below 👇🏽. I'm an open book with 0 secrets (ok maybe a few 😜), but I'm happy to answer anything & everything about Brand Photography, my work from home/stay at home Mom gig, re-launching in a new city, family life as an entrepreneur, etc. 📷♥️ . . . 🌿Thank you for being HERE. ♥️🙌🏻
🌿Give me the scoop! Is CBD oil all its made out to be?!
JUST KIDDING Not even close to a packed car & road trip grin right? 💩 Keep your wheels to the ground tribe, stay in the sane lane and smile A Lot 💋
Christmas is just too sparkly - said no one - ever! ⠀ ⠀ What's your favorite holiday sparkle? Tinsel? Glitter? Candles? Christmas lights?!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #abloggerstory #blogger #bloggerlife #bloggersgetsocial #bloggerstyle⠀ #bloggervibes #bloggingtips #blogsociety #creativelifehappylife⠀ #dailydoseofwhimsy #darlingmovement #darlingweekend #femmesquad⠀ #flashesofdelight #flatlayoftheday #girlswhoblog #gritandvirtue⠀ #handsandhustle #handsinframe #hersuccess #ihavethisthingwithpink
Cours ados/adultes tous les mercredis à 18h45 Salle USC Gym Nice (église Russe). Technique "Au Batido" Élève Manue (Papagaio). #capoeiratopazio #capoeira #capoeiratreina #nice06🇫🇷 #sportfemmes #femmesquad #ilovenice🇫🇷 #ilovecapoeira
I am loving my new mug from @saffronmoonceramics which I picked up at our market in Fremantle this past Sunday. It isn’t just pretty, it’s the perfect size for for the giant cups of coffee and tea I love to have 😋
Hey you, yes you! I have a sure fire way of you being just this elated (refer to picture above of super smiley Yiota) - it's time for a giveaway ⭐ Wha wha whaaaat?! Yep, and it's my very first one. Excitement, much? 😁 Deets: . Introducing the... Next Level Business Bundle. Saving you time, and creating a whole lot of value in your biz! 🙏 . TO ENTER SIMPLY… . 01 | Like this post, tag 2 friends and follow me (duh) and all of these legends: @readcity @karen_vivarelli @plushcontentco . Want to know what’s up for grabs? . 🍾 A Complete Website Audit from yours truly! 🥂 3 Hours VA Work from @karen_vivarelli 🔮 5 Photos to suit your brand by @plushcontentco 🦄 Free Instagram Powerhouse Enrollment + 1 hour content marketing consult with @readcity . Entries close at MIDNIGHT on 12th December & winner announcement will follow! The winner will have 72 hours to claim their prize. Best of luck my friends! 😘 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ T&CS: Open to all residents of Australia. This giveaway is in no way sponsored, administered or endorsed by Instagram. By entering you are confirming that you are 15+ years of age, that you release Instagram of any/all responsibility and that you agree to Instagram's terms of use. No purchase necessary. All prizes must be redeemed within 60 days. Plush Content Co.: The 5 images do not include any portrait shots. If the winner requests any specific props, this may incur additional costs. Ola Digital: The website audit is limited to one (1) website only.
Some aesthetically pleasing apples you’re welcome
*Girl Gang* complimentary membership with purchase of Femme session 💕👯♀️✨When you join us you’re not just joining a sexy dance group, but a tribe of women, committed to lifting each other up and supporting one another everyday, not just in class. We can’t count the number of close friendships that have been created through Femme over the last 5 years, but we can tell you it feels great. Come meet some like minded individuals, register on our website. Early bird pricing available till December 20. #chosenfamily #girlgang #dancefriends #femaleentrepreneur #femmefataledance #femmesquad #dancekelowna #kelownadance #empowermentthroughmovement #heelsclass #heelsdance #kelowna #okanagan #ylw #kelownawomen #burlesquefusion
Guess what friends!? We have something very exciting planned and ready to launch at precisely 9am tomorrow! Pssst that's Queensland time for all my interstate and overseas friends 😉 . All shall be revealed very soon... In the meantime, any and all guesses shall be entertained with a responsive comment by yours truly. And! If you hit the nail on the head I might even send you a chocolate bar or two 😏 Get guessing gals! 👇
✨ My 2018 Bombshell: Decent Salary To Self Employed In 24 Hours ✨ Today’s blogmas is looking into why I have given my brand a face lift and shifted my focus... and to make sense of it all I start from the start, covering my BOMBSHELL moment that happened this year when my life went 0-100 real quick.... 🙀 Check it out under blogs on my website now, link in bio xx
One of my three motivations to do all the things 🖤 http://liketk.it/2yD7k #liketkit @liketoknow.it #LTKkids
🚨FREE WORKSHOP🚨 tomorrow (Dec. 4th) with our boss babe @jessyanko! 💃🏼 Come try us out and see if you’re ready to join our female empowerment movement! We welcome EVERYbody! No experience necessary. Class is at 7:30 - 8:45 at Akimbo Dance Studios on Seymour. Bring heels, water, and a girlfriend! . . #femmefatalekamloops #kamloopsdance #danceinkamloops #empowermentthroughmovement #tourismkamloops #kamloops #kamloopsnow #girlgang #femmesquad
If you were to imagine spending the next 30 to 40 years living the same life you have now - doing the same things you are doing, spending your time in the same ways, feeling the same emotions each day - is that a life that would make you completely happy and fulfilled? - Or would you likely look back on that life with a sense of regret and wondering? - I know there are dreams inside of you just waiting to be lived. Secret desires that bring out your most authentic smile when thinking about them. Parts of your day to day you are SO ready to upgrade and enjoy more. - But you can’t quite figure out exactly what those dreams are or where to start with bringing them to life. - And that's where I come in. Your dream advocate. Your sounding board for pulling out the answers that are already within you, but you just can't see them right now because they are in your blindspots. - I invite you to Dare to Dream with me. What is one dream sitting quietly inside you RIGHT NOW that you so want to take action towards? Don't think about the how or the likelihood, just share what would light you up like a Christmas tree to have come true. Share with me below 👇
Good shoes take you good places! 👠 These boots have done me well for only costing $15 from @targetstyle. What is your favorite shoe? I personally love combat books and high top sneakers. . . . #winterfashion2018 #shoelove #boots #blogger #beauty #budgetstyle #blogsociety #bloggersgetsocial #lifestyleblog #lifestyleblogger #beautyblogger #beautybloggers #femmesquad #thriftstorefinds #lifestyleblogs #utahblogger #beautyblogging #abloggerslife #girlswhoblog #utahbloggers #saltlakecity #slc #downtownslc #bloggerbabe #beingboss #whereiwork #bloglovin #bloggersofinstagram
Heyyyy gang! It's been a wee while since we did ye old intro slash random facts post so here ya go, just for you 😉. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm Sarah and I'm one half of Storm Teacup Social. We help small business owners and entrepreneurs DIY their social media. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [Because I want to share my pain] This is actually the second time I've written out this post as something glitched and it didn't bloody save.... so I'll try and make it as epic as the last one, but then again you'll never know anyway. Go figure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OK. Ready? Let's go.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. I once had a tooth pulled out to avoid a 5 minute presentation. Uh-huh, you'd better believe it. Only just a couple of years ago public speaking was second to death in my eyes. At university I'd withdraw from any papers as soon as I found out there was an oral assessment. Not to mention the panic attacks, sweaty palms, racing heart that fervently came with the phrase "let's all go around the room and introduce ourselves" Oh GAWWD! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. I read magazines backwards. Not sure why, but it just seems to sit better for the awkward holding and page turning combo. Still haven't found anyone else who does this yet so please speak up if you do! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. I have a mole on my chest that looks exactly liked a Coco Pop. Yep, it's true. Same colour, same shape, but not quite same texture [OK I'll stop now 😂] Actually, if you zoom in on this pic you can see it. Nom, nom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. My delightful parents hyphenated my name to Sarah-Jo (my middle name is Joanna) when I was a baby because they thought it was "cute". I still haven’t forgiven them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. I can whitegirl rap Nelly - Country Grammar word for word. I'll challenge anyone to a lyrical battle any day [but only that one song, please...] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, that's me in 5 super random and ridiculous facts. Happy to expand on any of the above if a few laughs at my expense are required.
Want to join our girl gang? EARLY BIRD PRICING for our winter session is now available! You have until December 20th to pay only $260+GST for our 15-week session (regular $275+GST)! With that you receive a 1.5 hour weekly heels class, access to monthly workshops, a professional photoshoot, and a show performance! Visit www.femmefataledance.ca to register. Questions? Email femmefatalekamloops @outlook.com or DM us! . . #femmefatalekamloops #femmefamily #femmesquad #heelsdance #danceinkamloops #kamloopsdance #dancekamloops #womensupportingwomen #femaleempowerment
Yiota week is officially over (I know guys, I'm sad too) but it's days like these that I am so proud of Ola Digital. Meet the beautiful Lauren from @pure_bliss_beauty_bar - that's her on the left fleeking some might fine brows 😍 . Lauren came to me looking for a refresh on her old website, with an open mind, an awesome attitude and a whole lot of love. So that my friends is exactly what I gave back and last week, we went live with her new website 🙌 . Lauren is not only incredible at what she does, but she has so much passion. She only uses the best products and offers services she is truly passionate about - now that's an inspiring boss lady if ever I've met one! . Head on over to the link in my bio to check out the brand new website, and let me know what you think! Plus, if you're lucky enough to live near Redlands in Brisbane, you just have to go and check out Pure Bliss and meet the gal behind it all 💖 . It's super sappy, but it's true. This is exactly why I started Ola Digital! To meet incredible people just like Lauren, to deliver the very best in digital and to have a smile on my face when doing it. Yep, I love my job 😘
Couldn’t imagine doing a weekend trip to Culebra with any other femme squad! Our golf cart may have lost momentum and almost died midway up the steep hill to our Airbnb, but fortunately we are a group of TL’s so we handled it. Definitely a weekend for the books! #squad #femmesquad #girlsweekend #teamleaders #noinsurance #wegucci #weekendtrip #puertorico #culebra 📷: @the_mar_
#blogmas day 2! I rounded up 15 of the best makeup gift sets for under $15! Link in bio ❤️ What is your favorite holiday bargain?
Monday reminder - you got this!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #melissafato #branddesignsocial #brandmanagement #graphicdesign #socialmediamarketing #itsallinthedetail #bebadass #smallbusinessau #australiansmallbusiness #smallbusinessmelbourne #smallbusinessmelb #femmesquad #businesschicks #galtribe #womeninbusiness #womeninbiz #melbourneentrepreneur #fempreneur #melbournegirlboss #girlboss #ladyboss #buildingmyempire #australianbusiness #brand #branding #brandidentity #identity #brandstrategy #brandawareness #branddevelopment
@prettydecent views 🍃
Missing Winter Park trips with my @josiesenovia. She snapped this pic of one of our fav spots because she’s perfect. Love you so much Jojo
A lil fuzzy because I took this years ago when we didn’t have tiny computers for phones, but wow I really want to visit Seattle again. Someone put me on this wheel!