CLAIM YOUR SELF-WORTH!
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I love watching my client's lives transform. It's so exciting to see them grow and prosper. The result is that as we release the old unconscious patterns the external events in our lives start to shift.
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Mary was leaving her corporate job to fulfill her passion for helping others. She felt blocked, confused, and didn't know how to proceed. Her unconscious neural programs were wired in such a way that it was fine for her to work for someone else and have them reap the benefits of her creativity. The problem was her lack of self-worth wouldn't allow her to step out on her own and claim her vision and power. The results were amazing.
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Samantha was a blocked artist. The story we uncovered was that all her life her mother programmed her to think creativity was worthless. This story of unworthiness became intertwined in her nervous system and unconscious thought programs. When we cleaned up the inner mess with her mother, her creativity blossomed, she rented an art studio, and met a fabulous man. As we were completing our work together, two different people contacted her asking to buy her art. Several others asked her to teach them art. All of this happened before she even started to market her work.
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The stuff that's happening underneath the surface may look like it's something totally different than what the external problem is. But, as you clean out all the hidden beliefs of unworthiness, new doors open and unexpected opportunities arise, allowing you to finally fulfill your heart's desires.
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MY SPECIAL ENDS TONIGHT, Feb 20th at midnight. DM me for details.
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#embracelife, #ownyourawesome, #abundancemindset, #positivemindset, #spiritualjourney, #innerpeace, #consciousnessshift, #subconscious,
#bosslady, #womanpower, #independentwoman, #bosschick, #ladyboss, #savvybusinessowner, #fempower, #bossbabes,
#selfgrowth, #selfawareness, #selfacceptance, #heartcentered, #intentionalliving, #followyourheart, #courage, #liveyourtruth, #fulfilled, #love, #lifecoaching, #lifecoach, #reclaimyourvoice, #findyourpurpose,
I know all the kids out there are happy today! What if we all embraced the snow like we did when we were kids?! #Wednesdaywisdom #snowday #embracelife
Compassion is understanding the basic goodness in all people and then seeking to discover that basic goodness in specific people. Because of this, it helps you from going through the often mental torture we experience because we don't understand the actions of others. ⠀⠀ But even more than that, expressing compassion is the very act of connecting wholeheartedly with others, and simply connecting in this way can be a great source of joy for us. ⠀⠀ The reasons for practicing compassion are numerous and powerful. Seek to live in a way that you treat everyone you meet as you would yourself. Once you begin trying to do this, it will seem altogether impossible. But keep at it, and you'll realize the full power of living with compassion. ⠀⠀ . ⠀⠀ ⠀⠀ . ⠀⠀ . ⠀⠀ ⠀⠀ . ⠀⠀ #spirituallife #spiritualawakening #spiritualgrowth #lifepurpose #selfempowerment #vibehigh #empathsbelike #modernmystic #empath #spiritjunkie #highvibetribe #meditationcoach #meditatedaily #meditationtime #meditations #guidedmeditation #meditationpractice #meditationspace #healingvibes #mindfulnessmeditation #mindfullness #powerofnow #personalgrowth #selfgrowth #livewithintention #shineyourlight #embracelife #personaldevelopment #lifecoaching #truepurposetribe via @preview.app
Green tea .. Green leaves .. roses .. fresh morning air ! Peace & Love ✌❤ #greentea #nature #garden #peaceandlove #inspoquote #smelltheroses #love #serenity #peacewithin #earlymorningwalks #grateful #gratitude #inspire #inspirationalquotes #spiritualjourney #spiritualawakening #beyourbest #freshair #peacewithin #seizetheday #getoutthere #embracelife
What are you choosing to become?
Updating my vibrational life plan.... moving some things into celebrations. Removing some things that no longer feel aligned and adding some new things that do! . Just the exercise alone with all the colorful sticky notes is fun and gets me in the feeling place. If it doesn’t bring me joy and or excitement on seeing it to fruition, it is t part of my current life plan. . . . #lifeplan #life #plan #businessplan #creative #creativity #yes #yesplease #mylife #mydreams #myvision #dreams #visionboard #vision #stickynotes #collage #colorful #dreaming #wishing #makeaplan #liveit #ilovemylife #carolccmiller #embracelife #myjourney #positivefocus
Updating my vibrational life plan.... moving some things into celebrations. Removing some things that no longer feel aligned and adding some new things that do! . Just the exercise alone with all the colorful sticky notes is fun and gets me in the feeling place. If it doesn’t bring me joy and or excitement on seeing it to fruition, it is t part of my current life plan. . . . #lifeplan #life #plan #businessplan #creative #creativity #yes #yesplease #mylife #mydreams #myvision #dreams #visionboard #vision #stickynotes #collage #colorful #dreaming #wishing #makeaplan #liveit #ilovemylife #carolccmiller #embracelife #myjourney #positivefocus
If you allow life to teach you rather then be bitter ... you can live for today knowing the lessons you’ve learned have prepared you for a beautiful tomorrow. #havehope #embracelife #livefortoday #openyourheart #grow #learn #live #hope
Embrace a life and a love that you never thought was possible. #embracelife #embracelove #explorelife #newpossiblities #live #love #laugh #coaching #lifecoachforwomen #speaker #fitnessenthusiast #mindset #love
I love when people come to me for advice, but my approach can sometimes be harsh. To people I don't know that well, I am very empathetic towards. I try to give them soft words of encouragement or understanding that I wish someone could give to me or could've given to me growing up. But when someone I love asks for advice or needs help, I'm SUPER OVER THE TOP honest... To the point where it seems like I'm talking down on them and their accomplishments. In no way am I ever try to hurt them or make them feel less, I feel like there are poor parenting styles my parents have wired into my brain, and it shows. My parents showed me that to receive love you have to be better than everyone else around you or else you are irrelevant. Love means forgetting about the accomplishments and only focusing on the failures and the areas that are lacking. Love is making someone feel small... to motivate them to be better? My parents would constantly talk down towards me and always made my accomplishments seem worthless. When I would ask them about it, they would say it's because they love me. These lessons have been taught and practiced on me for 18 years. Fortunately, after being away from my family for over a year, I'm starting to realize that that is not what love is at all. Love is kind, empathetic, motivating, gentle, intense (in a good way) and should never make you feel worthless. I guess part of my self-growth is actually learning what love is and how to show it towards myself and the people I love. #selfdiscovery #selfgrowth #selfworth #selflove #selfcare #spirituality #embracelife #embrace #embracethewave #embracelove #embraceemotions #boundaries #healthlyboundaries #youdefineyou #mindfulness #mindful #ocean #therapy #dbt
Oh #minnesnowta you sure live up to your name. ❄️ It wasn’t pretty, but I learned to use a snowblower today. Shocking that it took me 32 years to figure it out [or be forced into it if I wanted to get my car out of the driveway 😂]. . Add that to the bucket list of things I never wanted to learn [but am now glad that I did]. 🙌🏻 . Don’t mind my squinty eyes or Chevy’s look of “put me down I want to play”! 🐶 . This snow is going nowhere anytime soon, time to face the facts and embrace it!! 💁🏻♀️ #butshesawildflower
Positive quotes of the week are about Generosity! Be a generous soul and give back to others! Pay 💰 it forward! -Sonja Ann Jones
Positive quotes of the week are about Generosity! Be a generous soul and give back to others! Pay 💰 it forward! -Sonja Ann Jones
Positive quotes of the week are about Generosity! Be a generous soul and give back to others! Pay 💰 it forward! -Sonja Ann Jones
There is no such thing as little old you. . Break free of such nonsensical thinking. . Download a free copy of my Amazon Bestseller, The Deliberate Millionaire FREEDOM book at the link in my bio Much Amazing Love
Watching the sunset over the ocean is miraculous. Find the little gifts in life and embrace gratitude and Vitality. #grateful #love #sunset #ocean #vitaminsea #naturephotography #nature #deepbreathes #meditation #yoga #sandinmytoes #embracelife #healthyliving #health #explore #vitality #calm #restore #rejuvenate #florida
𝐹𝓇𝑒𝑒 𝓈𝓅𝒾𝓇𝒾𝓉 . . . . . . . . . . #livinglife #love #happy #life #photography #lifestyle #itsavibe #instagood #picoftheday #photooftheday #blessed #lovinglife #fun #music #carefree #instagram #goals #gym #motivation #me #like #smile #follow #liveitbaby #hitlikeifyourarelivingandloving #selflove #embracelife
Missy Serving That Self Belief ✌🏾🖤👑, Real Recognise Real 💖 No Validation Needed Round Here 🤩 #justbeyou #doeverythingwithlove #bepowerful #fearless #selfaware #bestrong #knowyourworth #believeinyourself #empowerment #melanin #queen #hiphop #beyou #loveyourself #embracelife #cherisheverymoment #loveyou #likes #followers #hiphop #missy #catfish #fakelove #validation Not Required #loveyou #loveme #betruetoyourself #standout 🖤
Something I need to work on. #life #embracelife #running #triathlon #itsthejourney #harley # #kayaking #quotestoliveby
Cup of tea anyone? Love the contrast of colours here. Amazing what you can find if you keep your eyes open and your camera handy. Do you notice the little things?
Bit of colour inspiration to share today. Needing more time to play. Too many non arty things getting attention. Hope you are having fun. 💖💖💖
#Repost @crisottati ( @get_repost) ・・・ Às vezes, a vida só precisa de um abraço: o seu! Abrace a vida! ❤ . . 📍Capim Amarelo . . . #serradamantiqueira #serrafina #capimamarelo #trilhasmg #mg #pratiquemontanhismo #trilheira #mochileirosbrasil #trilheiraviajante #GearClicks #rotademinas #amor #sejafelizhoje #abraceavida #natureza #behappy #lovelife #embracelife #goodvibes #tbt #tbt❤
Night selfie, still wondering how fast time moves at work 👀😂😅😅 #godgivenlips #naturallips #weafricannations #beauty #happy #selfie #embracelife #melaninpopping #blackisgold #naturallashes
💕🙌🏾🌟 #wegotthis #life #inspirationalquotes #inspiration #powerofpositivity #positivevibes #positivequotes #embracelife #selflove #healing #calm #breathe #presence #spirituality #love
Never underestimate the beauty of your freedom. 🦅 --- Visiting Aida camp in Bethlehem has given me a sobering hit to the gut. I have always been grateful for being born in Canada, to have had a normal enough childhood and all the possibilities I could imagine seizing. All I've always only had to do is to dare take them. It hadn't sunk in until visiting Aida Camp, a Palestinian refugee camp. 👨👩👧👦 --- This wall separates the state of Israel and the West Bank, otherwise known as Palestine. Countless Palestinians fled their homes around 1948 in order to flee the war only to have their home taken from them while they were away, the locks changed and a new family to reside under their roofs. 😔 --- You can walk the length of this wall, read stories written by local Aida camp refugees and see art depicting their situation plastered or painted directly on its surface. It is, in my opinion, mandatory to have such a reality check to then realize how lucky you are 💕 . . . . . #travelpalestine #palestine #bethlehem #aidacamp #refugeecamp #middleeast #graffitiart #graffiti #openairmuseum #freedom #lucky #embracelife #travel #travelblogger #instatravel #seetheworld #gooutsideyourcomfortzone #warhasaprice #aroundtheglobe #travelaway
#postfullmoon #goodvibes #positivevibes listening to @chakragirlco podcast and loving it. #candlelight #innerguide #loveyourself #empower #newbeginnings #embrace #embracelife
🌟We had a great night at our ‘Spiritual Leaders Collective’ Meetup event in Gold Coast with guest speaker Brian Schaefer ! His presentation ‘Your destiny Awaits - discovering your true soul path’ was amazing!!!You have so much wisdom to share Brian 🌟 thank you! and hope to have you back here with another great topic! 🙏💛🙏 . . . . . . . #meetup #event #goldcoastevents #healing #intuition #lightworker #spiritual #highvibes #positivethoughts #positivity #motivation #energyhealing #relaxation #uplifting #abundance #embracelife #presentmoment #innerpeace #stillness #peace #loveyourlife #peacefullness #followyourheart #followyourdreams #mindbodyspirit #soulshine #holistictherapiesgoldcoast #danielagodfreyspiritualleader
#beopened #embracelife #embracechange #infinitepossibilities #choice #freedomofchoice #itcanbesomuchmore #havefunwithyourlife
In this Virgo Moon 🎑 @spirituallyfly soars into the weekend teaching this evening (subbing for @sallyogee y @dehejia_maat) 615-730 pm Gentle Embrace Flow (All Levels) 745-9 pm Power Flow (Level 1.5/2) Thanks! 😘💖🙏🏾 #Repost @spirituallyfly · · · · along the curves of the uncomfortable we soar into greatness! ✨ #virgo #fullmoon #supermoon #embracelife #spirituallyflylife #motivation 🧘🏾♀️ photo by @spencerbentley_creates
It's often our biggest challenges that we face that we grow from, we learn how to be brave and courageous. You are so worth getting through your struggles. Keep going!
S E L F L O V E We can’t become what we need to be by remaining what we are and if you want to change your world around you, you must first change yourself. It’s within you. Everyone thinks of changing the world, changing their circumstances & situations, but people rarely think of changing themselves. Trust me I have been there. I hated myself. My world was shit. And I blamed everyone else BUT myself. It won’t happen overnight, but if you work on yourself every day, know what you truly love in life & live your life in accordance to those you will turn your life around. Believe in yourself, love yourself, know that you have the power, and watch your world change. ✌🏻💗
CLAIM YOUR SELF-WORTH! . I love watching my client's lives transform. It's so exciting to see them grow and prosper. The result is that as we release the old unconscious patterns the external events in our lives start to shift. . Mary was leaving her corporate job to fulfill her passion for helping others. She felt blocked, confused, and didn't know how to proceed. Her unconscious neural programs were wired in such a way that it was fine for her to work for someone else and have them reap the benefits of her creativity. The problem was her lack of self-worth wouldn't allow her to step out on her own and claim her vision and power. The results were amazing. . Samantha was a blocked artist. The story we uncovered was that all her life her mother programmed her to think creativity was worthless. This story of unworthiness became intertwined in her nervous system and unconscious thought programs. When we cleaned up the inner mess with her mother, her creativity blossomed, she rented an art studio, and met a fabulous man. As we were completing our work together, two different people contacted her asking to buy her art. Several others asked her to teach them art. All of this happened before she even started to market her work. . The stuff that's happening underneath the surface may look like it's something totally different than what the external problem is. But, as you clean out all the hidden beliefs of unworthiness, new doors open and unexpected opportunities arise, allowing you to finally fulfill your heart's desires. . MY SPECIAL ENDS TONIGHT, Feb 20th at midnight. DM me for details. . . . #embracelife, #ownyourawesome, #abundancemindset, #positivemindset, #spiritualjourney, #innerpeace, #consciousnessshift, #subconscious, #bosslady, #womanpower, #independentwoman, #bosschick, #ladyboss, #savvybusinessowner, #fempower, #bossbabes, #selfgrowth, #selfawareness, #selfacceptance, #heartcentered, #intentionalliving, #followyourheart, #courage, #liveyourtruth, #fulfilled, #love, #lifecoaching, #lifecoach, #reclaimyourvoice, #findyourpurpose,
I still have so much Valentine’s chocolate left. Good thing he bought me this beautiful butterfly 🦋 necklace too... #blondeshavemorefun #troublemaker #embracelife #redlipstick #instadaily #photooftheday #instapic #blondesdoitbetter #spoiled
Embrace your inner goddess 🌛🌝🌜 #embraceyourself #embracelife #innerpeace #innerguidance #innergoddess #innerwisdom #innerhealing #innergoddessflow #moonphases #moonlight #goddess #mothernature
• S o u l m a t e s • #africa #kenya #dianibeach #sunset #sea #ocean #sand #nature #laugh #lifeisbeautiful #embracelife #soulmate #niniaroundtheworld
Motivation will get you GOING. And discipline will give you RESULTS. Imagine where you’ll be 6 months from now if you trust the process and stick to it. 😊⠀ .⠀ .⠀ .⠀ #health #fitness #healthyaging ⠀ #healthylifestyle #doingitforme #mentalfocus #mentalclarity #wellnesslife #embracelife #healthyisachoice #choosehealthy #nonscalevictory #herbalife #herbalifenutrition #herbalife24
Sometimes I just sit and ponder... Thankful this week is a recovery/taper week. Maybe my house will get some proper attention. 🏚🏠 😏 . . #embracelife #ponder #deepinthought #life #cyclist #tri #trilife #recoveryweek #womencycling #taperweek #taper #rest #workhardresthard #cycling #cyclinglife #cyclingpassion #life
National Love Your Pet Day! 🐈 #fargonorthdakota #fargophotographer #fargophotography #candidchildhood #candid #summer #lifestyle #lifestylephotography #momof2 #momboss #momtography #momlife #momlifeisthebestlife #momlifebelike #mylittles #summerdays #letthembelittle #dearphotographer #embracelife #winter #winterfun #thebowler
Jaja jaja ihr Lieben und noch ein #tb 🤷🏽♀️ihr merkt schon, ich habe sowas wie von Fernweh😫 . Alsooo kleines Update: Ich bin nun schon in der 6/12 meiner Move Body Challenge, also Halbzeit🙌🏽 wow wirklich bisher meine allerbeste Runde🙀Dieses Jahr passiert so vieleS für mich.. Gedanken manifestieren sich und es fühlt sich so toll an, immer mehr die zu sein, die ich schon immer sein wollte☺️Ich meine, ich fand mich schon immer ganz cool, aber da ich vieles nicht so umgesetzt habe, was ich wollte, war ich mir nicht gut genug. Klar habe ich immer noch Baustellen, aber es sind eher Herausforderungen die ich mit meiner neu dazu gewonnen Einstellung spielerisch meister😁👊🏽 so what?!? . Übrigens starte ich demnächst meine Zertifizierung zum Life Coach😌uuuund sogar noch zum mindfulness Coach😅jap, ein online Fernstudium von der USA . Ich liebe es einfach Menschen zu helfen, zu inspirieren und zum Lachen zu bringen😌💗 love what you do, or do something else💁🏽♀️ . #blessed #passionated #bigdreamer #embracelife #instafashion #instastyle #outfitoftheday #fashionstyle #streetstyle #mylook #ootd #lifestyle #model #ig_europa #tellus #adventureculture #worldcaptures #travelawesome #welivetoexplore #travelandlife #welltravelled #thattravelblog #traveltheworld #lonelyplanet #justgoshoot #worlderlust #wearetravelgirls #vacationgoals #takemethere #welltravelled
Hulk Smash Smoothie Pose! • I’m always happy when he eats something or drinks a smoothie. He is or kid that has difficulty with eating and at age 3 he still relies on formula for his main source of nutrition. Luckily he can drink from a bottle and get all his calories that way and he doesn’t need tube feeding. • After every picture there is a story and I love to get to know you! • • • #vegan #smoothies #vegansmoothie #glutenfree #whatveganseat #veganfood #vegansofig #healthyfood #foodblog #foodblogger #bestofvegan #veganbombs #feedfeed #veganfoodspace #thevegansclub #cleaneats #cleaneating #instafood #momto4specialneedkids #followourjourney #childhoodunplugged #love4life #eatpurelove #eatpurelovelife #nojudgement #happymom #happykids #mkbkids #embracelife
We have been eating & drinking our way through Amsterdam And by drinking, I mean sipping lattes Ironically, all the spots on my list were also featured on the local @goop guide Which means GP and I are basically sisters Off to bed to do it all over again tomorrow Sweet dreams, babes xo 💋
Maybe you are not lost, maybe you are just exploring. When I hear people tell me how lost they are, my first thought is that’s awesome! I have adopted a wonderful way to finish any sentence that may be causing me concern or I perceive as being challenging; “and….. I love that.” – Kyle Cease One of the biggest obstacles we typically need to overcome is our need for certainty and control. Control of our life, our thoughts, our feelings, and the external world. Our energy is consumed with this need to control our world. Which leads to a feeling of being overwhelmed and/or lost. This feeling turns inwards as we criticize ourselves for not being able to control everything. Next, the wave of “not good enough” washes over us as we think about how we “should be able to” control every aspect of our life. The feeling of being “lost” begins to arise and what it means to us. We ask ourselves, “If I can’t control this one thing in my life, how can I be prepared for what’s next?” The short answer, it’s impossible. Too many variables. Too many possible outcomes. Our need for this perceived sense of control can also be seen as an EXPECTED OUTCOME. And, if things don’t meet our expectations, we feel (insert negative emotion here). We can choose to hear this fact or ignore it. If you are willing to release your stranglehold on your perceived control, you can begin exploring your life without expectation and with more curiosity. It will feel like a big weight has been lifted. Next, a shift in mindset is needed. What if you are not lost? What if you are just exploring life? Give yourself permission to pivot. Explore, discover, and learn This is where “and….. I love that” comes in. “I don’t know how I am going to come up with the clients I need to meet my financial obligations….. and I love that!” By adding that simple phrase at the end of a statement that would otherwise send a surge of fear through us, we are able to spin it around and create a state of being filled with wonder and excitement. So, maybe you feel lost, but you are not lost, you are exploring It will always begin with the first step, and…. I love that. #andilovethat #embracelife #staycurious #mindsetshift
Pas geleden kreeg ik dit mooie cadeautje van een collega na afronding van mijn studie periode 💖 #presents #gift #takeiteasy #lifelessons #celebratelife #life #takecareofeachother #embracelife
Don't worry, be happy 💞 Life is also good at bringing those who are so sweet to join you in your daily journey of living making life sweeter 😁😊 #sweet #yourvibeattractsyourtribe #embraceyourself #embracelife #goodvibesonly #goodvibetribe
GIVEAWAY!! . Imagine this, except for the liquid gold is PINK! . This stuff is my jam! I am not sure where I would be without it! Not doing morning workouts that’s for sure! . I’ve tried other pre workouts in the past and they’ve left me tingly OR on a high and then a big crash. . SO in light of the new all natural fruit punch pre workout launching I want to GIFT one lovely person a TUB of it! 🙌 . For anyone who joins me with a brand new fitness/nutrition program on MONDAY will be entered to win a tub! 💕 . Comment below and tag your friends!
We’ve all heard this at one time or another - “if you can’t say nothing nice, then say nothing at all” haven’t we?! 🤫🤭 . What I want to know is...how many of us sticks to this motto? AND how many of us stick that when it comes to ourselves? . I’ll be the first to raise my hand 🙋♀️ as a guilty party when it comes to being my own worst critic! I think that can be true for a lot of us! . When I look in the mirror...or I see a picture that ISN’T from Snapchat (😆)...I see how tired I am...I see age coming my way 👵...I see the dullness in my skin, the thin hair on my head and eyebrows, & the “trouble” spots I want to fix! I tell myself...I need to start getting a facial, I need to do this with my skincare routine, I NEED to change this or that with my diet, lifestyle, etc. . It takes a certain effort to see past all of that. To see that while my skin may be dull now, it is being renewed everyday. While age may be showing up in fine lines, so does wisdom of everyday life experiences etch itself into my heart. 🧠💕 Though I may be perceive my blemishes as things to be “fixed”, God created us to be perfect in his image and loves every bit of our “imperfections.” 🙏🙌 . While I wholly believe in self care and looking your best for you and for the RIGHT reasons...I believe what’s MORE important is self love and learning NOT to break yourself down but to build yourself up. To speak love, light, & positivity into your life. This doesn’t mean you can’t still work on yourself but it does mean working on yourself for the right reasons and from a positive place in your mind.💜❤️❣️🖤💙💕
This one. She happily ran around at nursery with her builder's bum showing when I dropped her off today. She will gladly let her hair fall into her eyes when she's busy and doesn't care when she gets mud on her clothes. Here she is unashamedly licking her plate clean of jam donut, oblivious to the sugar on her nose. Nobody embraces life like a 4-year-old. 💞 #lickingtheplateclean #embracelife #4yearold #familyphotographeraberdeen #familyphotographeraberdeenshire
Silence! This morning I worked out in silence. It was a first for me. I guess that is why I love this journey so much, there is always a first. Something you haven’t done along the way. Never a finish line. I did it. I conquered the thoughts of self doubt. Pushed through even when there was no one externally edging me on to finish. The power of silence brought through the power of me!
♥️Me time today became mommy and me time with just this little one! Today is her birthday and what a year it has been. It hasn’t all been easy but she is doing amazing, almost 1 year post surgery! Enjoy your littles today, they make me smile.....most of the time 😉 #1yearold #mygymtucson #mommyandme #birthday #hydrowarrior #teamhydrofoundation #hydrocephalusawareness #shuntlife #momofmany #embracelife #happiness #februarychallenge #lularoe #dressedbyheidiandtess #tucson
Spending time together is what every day is about when you #liveoverture These beautiful ladies are practicing their knitting skills today! 🥰💙 #liveoverture #overtureisfamily #newfriends #activeadult #overtureflowermound #lakesideDFW #weloveourresidents #55andbetter #luxurylifestyle #embracelife #youdeservethis #newadventuresawaityou #maintenancefreeliving #petfriendly #happyhours #continentalbreakfast #chefdemonstrations #healthandfitness #heatedpoolandspa #bookclub #somuchfun #carefreeliving #rightsizing
It’s been 3 years since I’ve moved away from Hawaii. My first year away from home was tough, I was so homesick. I missed everything about Hawaii and contemplated moving back on multiple occasions. But then someone gave me the best advice ever....”You need to let go and embrace what you have now.” From that moment on I realized that my life here in Vegas has so much more to offer. More opportunities to grow...Whether it be in my career, expanding my network, travel experiences, etc. I look forward to all the wonderful opportunities that lie ahead! #thinkpositive #embracelife #justkeepswimming #utahhikes #exploreutah #explore #utah #kanarravillefalls #hiking #hikingboots #hikingadventures #adventuretime #adventure #adventureawaits #hikingutah #hikingaddict #ilovehiking #hikingismytherapy #hikingismycardio Top: @underarmour #underarmour Vest: @gap #gap Bottoms: @lululemon #lululemon Shoes: @saucony #saucony Waterproof socks: @amazon #amazon #amazonfinds
#selfimprovement #freelove #friendship #beyourself #staygenuine #justdoit #lifeisajourney #beatifulmoments #embracelife #keepmoving #staygenuine #stayconnected #happynnes #loveyourself #goodvibration #freeyourmind
Oh Ah #lifespleasures #joy #embracelife #flow #goodmood #trustintheuniverse #happiness #goodvibes #positivity #letgoandhavefun #intuition #overthinker #powerofnow #mindfulness #lifeisbeautiful #gratitude #recovery #love #mindbodysoul #creativewriting #slampoetry #hulahoop #poetry #breakthrough #communityofpoetry #trustintheprocess #hooplovers #perspective #inspiration #carpediem
Stort tack bästa @itsmisskajsa och @sean_7_r för de fina gåvorna 🎉😍! Ni är fantastiska 🎈🤗🌟!! #firandetbarafortsätterju 😅🙈 #embracelife
Don’t be pErfect, just be real . #empowerwomen #womenpower #inspiringwomen #ladybosslife #girlbosstribe #realgirls #quotes #instaquotes #tothefullest #livelifelove #embracelife #vivirlavida #vivetuvida #disfrutalavida
...just sharing... _____________________________________ ...so I leave you today with this final bright-red thought...keep your flame burning...and pay attention to those rare few that you may meet along the way...those who have the capacity to feed your flame...not extinguish it. And, if you do encounter another who feeds your flame, make sure you add fuel to their flame as well. We walk Together. Life is not a dress rehearsal. This is it. Burn on Brightly. ____________________________________ www.patreon.com/steve_ramirez ____________________________________ #lifelessons #lifecoaching #lifelonglearning #wisdom #livewithpassion #choosejoy #adventurersunite #outdoorwriter #writingcommunity #hiking #hikingadventures #flyfishing #warriorpoet #philosophy #spiritualpath #spirituality #spiritualawakening #nodogma #openminded #thoughtleader #embracelife
Oct. 2008 - Marco joined us from Rome, Italy to offer kindness with free hugs. . 72 days until Global Free Hugs 2019. Have you signed up yet?
Some days are tough. The actions and emotions of others can greatly affect you. Rise above. Regain your strength. Find that fire within ❤ And roar! #iamwomanhearmeroar #strength #takeaction #embracelife #innerstrength #myworld #propertymanager
#seliga Estejamos sempre no #momento presente, no #agora e desacelere.... 🌺🔜 Senão nossa #jornada deixa de ser uma #aventura e passa a ser encarada como uma #necessidade obsessiva de #chegar de #possuir de #conseguir ... 😳 E nunca estaremos #satisfeitos !! #observeasimesmo #medite 🕉 Não seremos mais capazes de #ver , nem #sentir as #flores pelo #caminho , nem de perceber a #beleza e o #milagre da #vida Que se revela em tudo ao nosso #redor 💖🌷 Respire profundamente.💃😘 #beauty #bhavantu #beautifulangel #embraceyourself #shine #goodvibesonly #positividade #embracelife #enjoylife #believeinyourdreams
How are the giveaway workouts going for you? Are you loving adding in positivity and quick (but effective!) workouts? If you are, this is your reminder that I have programs available with the link in my bio. They are based on loving your body while working towards your goals. Each program has three 30 minute workouts a week with bonus weekly challenges. Each program comes with emails throughout them from me to help with encouragement and accountability. Don’t forget to do the Instagram Live Replay, and comment, to get entered into the drawing for a Starbucks gift card. This mama definitely needs some extra caffeine this week and I am sure I am not alone in this 🤣 Lower body burn today and it is a good one! It may even have a cameo from a special six month old who is crawling and messing with my timing...
LIFE y’all. Life with kids is crazy. I have two toddlers myself. The biggest thing I hear from my clients with young children is “so sorry” every 5 seconds when their kiddos don’t behave like the perfect adult humans they are not.. . S T O P I T R I G H T N O W . Why? Cause I get it. I have two very wild boys who I struggle with daily. Don’t apologize for being a mother, because that’s all it is. You didn’t fail, your children are not tiny devil children, just children. And plus, you don’t want to look back on these memories and miss out on the wild. You don’t want to miss out on the authenticity of your family in this season of your lives. Embrace it, loosen up, & laugh it off. 😘 . . . . #boldemotionalcolorful #boho #photography #familyphotography #nwaphotgraphy #reallife #goals #momma #newmom #boymom #ravington #nwafamilyphotographer #family #embracelife #click #clickpro #clickinmoms #lookslikefilm
April 2009 - Huggers joined us in Paris, France to share kindness through the simple gesture of a free hug. 72 days until Global Free Hugs 2019. Have you signed up yet?
Today was a moment to stop and reflect on what I am grateful for every day. Because if we don’t rejoice in the beauty around us, we can get sucked down by what isn’t so great. The moments I enjoyed this morning: ⭐️ Waking up and getting to work out at 5am with the most amazing group of people who challenge me to be stronger, both physically and mentally. ⭐️ Messaging my tribe of women to both inspire and be inspired. @ashley__juarez and @brierogers9, you two fill my cup and push me harder than anyone ever has. ⭐️ Coming home to a moment of silence and then getting to spend some time with this smiling boy. ⭐️ Listening as my son talked to and loved on his cat. That relationship is something else! Not your normal 😺!! ⭐️ Again listening to my boy make up games and let his imagination flow as he waited for me to “wake” him up. ⭐️ Filling my body with #arbonne #phytosport nutrition to help support my recovery after my workout. ⭐️ Waking my husband and having him actually get up without a second nudge! 😱🎉 ⭐️ Cuddling with my son and singing the morning song I created for him as he freely giggled and played “kitty cuddles” before I carried his royal kitty cuteness to the bathroom to get ready for the day. Yes, he’s 5 1/2 and over half my height but I CAN carry him so I will until I can’t! Embrace the day. Enjoy the moments. And find your why in this life. My WHY is so strong and it grows every day!! If you search deep enough, you will find it! #findyourwhy #enjoylife #embracelife #arbonnelife #lovemyson #goaldigger #seethebeauty #begrateful
This is a lesson that took me many years to figure out. But through experience and challenges, I have it down now💜 #lifebalance #bekindalways #becontent
. We all have some sort of “storm” in our lives that we don’t want or wish for. . Choosing how we think about it and how we show up will make all the difference! . Will you wait for it to pass? . Or dance with what you’ve been given? . You get to choose. 😘 . . . #lifecoach #lifecoaching #mindfulness #lifecoachingwomen #mindset #christianlifecoach #inspiredliving #womanoffaith #faithfilledwomen #abundance #workingmom #motivation #divinepurpose #purposefulliving #cancersupport #cancermom #embracelife #inspireothers #wearesurvivors #pursuitwithpurpose
Egyptians really can build anything though
You may ask yourself…am I right? Am I wrong? • • • The perfect life, the perfect fit, the perfect family, the perfect you name it. What’s perfect? Some would say the jacket I’m wearing is wrong. Others would say it’s perfect. Which got me thinking about Perfection. My version of “perfect” is different from my neighbor. It’s different from the Pope. It’s different from my friends, my brother, my parents. You. Honestly, it’s different from anyone’s version of perfect. It’s so satisfying to realize that everyone’s “perfect” is so different, because that only means that there is no such thing as a unified universal “perfect.” … That’s #PERFECT • • • This is a perfect world I'm riding on an incline #TalkingHeads
You Are a Work of Art… It is divine, jazzed, and delicious to know that you are the only “you” on the planet. What a lifelong gift 💜💙
Gimme danger little stranger... • I am my very own solid dance partner with an outrageous #lustforlife, made wicked among #IggyPop sunrises 💋
Revolution with wings Waking up each morning with the easy intention of living my #truth has revolutionized my life. It’s completely topsy turvy, just the way I like it. I highly recommend it ❤️🧡💛💚💙💜
Funny Face My current mood is completely synced with that of #FredAstaire, #AudreyHepburn, and #Gershwin...naturally ;)
Sugar sugar… NYC feels sexy today. I woke up with Rod Stewart playing in my mind getting me in the mood to move. And after an entertaining audition and mid-morning coffee, the city transformed into the kind of day you only get when Spring makes its Broadway debut. Sing it, child!… If you want my body and you think I'm sexy Come on, sugar, let me know If you really need me, just reach out and touch me Come on, honey, tell me so! #RodStewart
The Comedy of Being Life is a wonderful and funny thing. I can proudly say that I am finally enjoying the full merriment of living my truth. Let me explain: I am now in a place where I’ve stopped giving a shit. And that feels brilliant. For the last ten years or so I took time off from my goals, and the funny thing is I truly thought that I was spending 100% of my time focusing on them. It’s interesting how skewed concentration can be when coming from a place of frustration. So I’d like to introduce myself to you now… Hello there! My name is Lauren and I am a clown. I am a human. I am a creator, entertainer, and pretty fantastic singer. Most importantly, I am. It’s taken me time to get to a place of comfort and love within myself and to find peace and inner strength. To forgive myself for the moments where I felt broken and worthless. To enjoy having an acute focus on my being and all that that is. To acknowledge the surrounding noise and again: stop giving a shit. This life is the comedy of being true to the human that I am and love. And I love being part of this wonderful world.